Comprehensive Pilates Teacher Training
The complete professional pathway to becoming a Comprehensive Pilates Teacher.
The Code Pilates Comprehensive Teacher Training Program provides a structured and progressive pathway covering Mat, Reformer, Cadillac, Chair, Barrels and Functional Anatomy for Pilates. The curriculum develops confident teachers through comprehensive education, supervised practice and professional assessment.
Comprehensive Pilates Teacher Training
This program combines every major component of the Code Pilates education system into one comprehensive pathway. Participants progressively develop the knowledge, practical skills and teaching experience required to confidently teach clients across all major Pilates apparatus while preparing for the Code Pilates Final Written & Practical Assessment.
CONSISTS OF NINE COURSES + FUNCTIONAL ANATOMY
Mat 1+ Movement Foundations
Foundational Teacher Training
24 Hours
Mat 1 + Movement Foundations introduces the Code Pilates teaching methodology, essential movement principles and the foundational Mat repertoire. This integrated 24-hour module combines Movement Foundations™ with Mat 1 to establish the knowledge, movement understanding and teaching skills required to confidently begin teaching Pilates.
Prerequisites
• No prerequisites required.
Prerequisites
• No prerequisites required.
Mat 2
Intermediate Teacher Training
16 Hours
Mat 2 develops intermediate-level Mat exercises while expanding teaching skills, movement analysis and class programming. Participants learn exercise progressions, modifications and effective sequencing to confidently teach intermediate Pilates classes.
Prerequisites
• Mat 1 + Movement Foundations
Prerequisites
• Mat 1 + Movement Foundations
Mat 3
Mat & Pilates Props
16 Hours
Mat 3 integrates Pilates props including the Pilates Ring, Mini Ball, Swiss Ball and Resistance Band into the Mat repertoire. Participants learn creative programming, advanced exercise variations and functional applications that expand movement possibilities while improving teaching confidence and class variety.
Prerequisites
• Mat 1 + Movement Foundations and Mat 2
Prerequisites
• Mat 1 + Movement Foundations and Mat 2
Reformer 1
Foundational Reformer Teacher Training
16 Hours
Reformer 1 introduces the complete foundational Reformer repertoire together with equipment safety, setup, exercise objectives and teaching methodology. Participants develop the essential skills required to confidently teach beginner Reformer sessions while understanding movement quality, alignment and exercise progressions.
Prerequisite Recommendations
• Participants may begin with Reformer 1. However, Mat 1 + Movement Foundations must be completed before the Code Pilates Final Written & Practical Assessment and before receiving the Comprehensive Pilates Teacher Training Certificate.
Prerequisite Recommendations
• Participants may begin with Reformer 1. However, Mat 1 + Movement Foundations must be completed before the Code Pilates Final Written & Practical Assessment and before receiving the Comprehensive Pilates Teacher Training Certificate.
Reformer 2
Intermediate Reformer Teacher Training
16 Hours
Reformer 2 expands the repertoire with intermediate exercises, movement progressions, exercise modifications and programming strategies. Participants develop stronger observation skills while learning to adapt sessions for different client goals and physical conditions.
Prerequisites
• Reformer 1
Prerequisites
• Reformer 1
Reformer 3
Advanced Reformer Teacher Training
16 Hours
Reformer 3 completes the comprehensive Reformer pathway through advanced exercises, programming strategies and professional teaching skills. Participants learn advanced sequencing, complex movement analysis and multi-level class programming for experienced clients.
Prerequisites
• Reformer 1 and 2
Prerequisites
• Reformer 1 and 2
Trapeze Table – Cadillac I Tower
Complete Trapeze Table Repertoire
18 Hours
Trapeze Table (Cadillac & Tower) introduces the complete Trapeze Table repertoire, including Cadillac and Tower exercises. Participants develop advanced teaching skills, movement analysis, exercise progressions, and functional programming while learning to safely apply the equipment with a wide variety of clients.
Prerequisites
• Mat 1 + Movement Foundations and Reformer 1
Prerequisites
• Mat 1 + Movement Foundations and Reformer 1
Pilates Chairs
Complete Pilates Chair Repertoire
14 Hours
Pilates Chair develops strength, balance, coordination, and functional movement through the complete Chair repertoire. Participants learn progressive programming, exercise modifications, and professional teaching strategies while confidently integrating the Chair into individual and group sessions.
Prerequisites
• Mat 1 + Movement Foundations and Reformer 1
Prerequisites
• Mat 1 + Movement Foundations and Reformer 1
Pilates Barrels
Complete Pilates Barrels Repertoire
6 Hours
Pilates Barrels introduces the complete Ladder Barrel and Spine Corrector repertoire, emphasizing spinal mobility, postural alignment, flexibility, and movement quality. Participants learn progressive exercise applications, functional programming, and professional teaching strategies to confidently integrate the Barrels into Pilates sessions.
Prerequisites
• Mat 1 + Movement Foundations and Reformer 1
Prerequisites
• Mat 1 + Movement Foundations and Reformer 1
Comprehensive Pilates Program Includes:
Complete Mat 1 + Movement Foundations, Mat 2, Mat 3, Reformer 1, Reformer 2, Reformer 3, Trapeze Table (Cadillac & Tower), Pilates Chair and Pilates Barrels repertoire
• Comprehensive course manuals, learning materials and module quizzes
• Professional teaching methodology, cueing and communication skills
• Functional movement analysis, exercise progressions and modifications
• Class programming, sequencing and lesson planning
• Safe and effective teaching principles for a wide range of clients
• Preparation for the Code Pilates Final Written & Practical Assessment
• Comprehensive course manuals, learning materials and module quizzes
• Professional teaching methodology, cueing and communication skills
• Functional movement analysis, exercise progressions and modifications
• Class programming, sequencing and lesson planning
• Safe and effective teaching principles for a wide range of clients
• Preparation for the Code Pilates Final Written & Practical Assessment
Requirements for Completion (Comprehensive Pilates Teacher Training)
To successfully complete the Code Pilates Comprehensive Pilates Teacher Training pathway, participants must complete the following requirements:
• Mat 1 + Movement Foundations (24 Hours)
• Mat 2 (16 Hours)
• Mat 3 (16 Hours)
• Reformer 1 (16 Hours)
• Reformer 2 (16 Hours)
• Reformer 3 (16 Hours)
• Trapeze Table (Cadillac & Tower) (18 Hours)
• Pilates Chair (14 Hours)
• Pilates Barrels (6 Hours)
• Functional Anatomy for Pilates (14 Hours)
• Complete all required module quizzes
• Complete the required Professional Observation & Practice Hours: 85 Individual Practice Hours, 65 Observation Hours, and 214 Practice Teaching Hours.
• Successfully pass the Code Pilates Final Written & Practical Assessment
• Total Hours for Completion of the Comprehensive Pilates Teacher Training Program: 520 Hours
• Upon successful completion of all Comprehensive Pilates Teacher Training requirements, participants will receive the Code Pilates Comprehensive Pilates Teacher Training Certificate.
• Mat 1 + Movement Foundations (24 Hours)
• Mat 2 (16 Hours)
• Mat 3 (16 Hours)
• Reformer 1 (16 Hours)
• Reformer 2 (16 Hours)
• Reformer 3 (16 Hours)
• Trapeze Table (Cadillac & Tower) (18 Hours)
• Pilates Chair (14 Hours)
• Pilates Barrels (6 Hours)
• Functional Anatomy for Pilates (14 Hours)
• Complete all required module quizzes
• Complete the required Professional Observation & Practice Hours: 85 Individual Practice Hours, 65 Observation Hours, and 214 Practice Teaching Hours.
• Successfully pass the Code Pilates Final Written & Practical Assessment
• Total Hours for Completion of the Comprehensive Pilates Teacher Training Program: 520 Hours
• Upon successful completion of all Comprehensive Pilates Teacher Training requirements, participants will receive the Code Pilates Comprehensive Pilates Teacher Training Certificate.
