Mat Teacher Training
Build a strong foundation in movement, teaching, and programming through the Code Pilates Mat Teacher Training pathway.
The Code Pilates Mat Teacher Training curriculum includes Mat 1, Mat 2, and Mat 3, providing a progressive pathway to develop movement knowledge, teaching skills, and professional confidence.
Code Pilates Mat Teacher Training
The program develops confident Pilates teachers through progressive education, practical teaching experience, and internationally developed educational standards.
Recommended for aspiring and experienced instructors who want to build a strong foundation in professional Mat Pilates teaching.
CONSISTS OF THREE COURSES
Mat 1 + Movement Foundations
Mat 1 + Movement Foundations
24 Hours
Mat 1 + Movement Foundations introduces the Code Pilates teaching methodology, essential movement principles, functional anatomy, and the foundational Mat repertoire. The program includes the complete 8-hour Movement Foundations module, providing the knowledge and confidence to begin teaching Pilates professionally.
Prerequisites
No prerequisites required.
Prerequisites
No prerequisites required.
Mat 2
Intermediate Mat Training
16 Hours
Mat 2 builds on the knowledge gained in Mat 1 + Movement Foundations. It develops intermediate Mat exercises, programming, movement analysis, and teaching skills for a broader range of clients.
Prerequisites
• Mat 1 + Movement Foundations
Prerequisites
• Mat 1 + Movement Foundations
Mat 3
Mat & Pilates Props
16 Hours
Mat 3 expands the Code Pilates Mat repertoire through Pilates Props including the Pilates Ring, Mini Ball, Swiss Ball, Resistance Band and Foam Roller. Learn to design more creative, functional and engaging classes while confidently adapting exercises for a wider range of clients.
Prerequisites
• Mat 1 + Movement Foundations
• Mat 2
Prerequisites
• Mat 1 + Movement Foundations
• Mat 2
Mat Teacher Training Includes
• Movement Foundations, Mat 1, Mat 2 and Mat 3 curriculum.
• Course manuals, learning materials and module quizzes
• Exercise analysis, sequencing and class programming
• Cueing, observation, communication and teaching skills
• Exercise modifications, safety principles and professional teaching standards
• Course manuals, learning materials and module quizzes
• Exercise analysis, sequencing and class programming
• Cueing, observation, communication and teaching skills
• Exercise modifications, safety principles and professional teaching standards
Requirements for Completion — Mat Teacher Training
To complete the Code Pilates Mat Teacher Training pathway, participants must successfully complete the following requirements:
• Mat 1 + Movement Foundations (24 Hours)
• Mat 2 (16 Hours)
• Mat 3 (16 Hours)
• Functional Anatomy for Pilates (14 Hours)
• Complete all required module quizzes
• Complete the required Professional Observation & Practice Hours for Mat Teacher Training (30 Individual Practice Hours, 20 Observation Hours, 24 Practice Teaching Hours)
• Successfully pass the Final Written & Practical Assessment (Written & Practical)
• Total Hours for Completion of the Mat Teacher Training Program: 144 Hours
• Upon successful completion of all program requirements, participants will receive the Code Pilates Mat Teacher Training Certificate.
• Mat 1 + Movement Foundations (24 Hours)
• Mat 2 (16 Hours)
• Mat 3 (16 Hours)
• Functional Anatomy for Pilates (14 Hours)
• Complete all required module quizzes
• Complete the required Professional Observation & Practice Hours for Mat Teacher Training (30 Individual Practice Hours, 20 Observation Hours, 24 Practice Teaching Hours)
• Successfully pass the Final Written & Practical Assessment (Written & Practical)
• Total Hours for Completion of the Mat Teacher Training Program: 144 Hours
• Upon successful completion of all program requirements, participants will receive the Code Pilates Mat Teacher Training Certificate.
